Are you tired of setting goals but never quite reaching them? Do you want to be more smart in your goal-setting process? If so, the Huberman Goal Pursuit System is the perfect solution for you! This template is designed to help you achieve your goals more effectively and with greater ease. Inspired by the goals toolkit introduced by Stanford neuroscientist Andrew Huberman, the system incorporates science-backed protocols that have been shown to increase goal attainment.
The Huberman Goal Pursuit System gives you access to a wide range of features. The system includes theory sections that explain the science behind goal attainment, buttons for engaging with protocols that have been shown to be effective for goal pursuit and bouts of effort, and automated time tracking that allows you to quantify your goal progress. In addition, the system also includes comprehensive instructions that will guide you through every step of the goal-setting and pursuit process.
One of the key features of the Huberman Goal Pursuit System is its use of Notion's Automations feature. Using Automations, the system automates the tracking of protocols used per effort session, total time spent in a "verb state" for each goal, and progress towards reaching your targets in a specified time period. Take charge of your future and adopt this system today!
I believe in making scientific tools that promote well-being accessible to everyone for zero-cost. I designed this Notion template to help people set and achieve their goals using science-backed protocols from Stanford neuroscientist Andrew Huberman. I only ask that you fill out the feedback form in the template to let me know how it is working for you :)